Caitlin Clark, the Indiana Fever’s dazzling new star and basketball’s favorite overachiever, has proven once again that she’s not just a baller—she’s a beach babe too. The buzz around Clark isn’t just about her record-breaking NCAA stunts; it’s also about her enviable fitness regime that keeps her in top form. Recently, she and her teammate, Lexi Hull, decided to cool off with a lake day, and Katie Lou Samuelson couldn’t resist sharing the moment on her Instagram story. The internet, predictably, went wild.
1. Dunking and Dribbling: Clark’s Secret Weapon
It’s no shocker that basketball is Clark’s main fitness squeeze. According to the sages at Fitness Advisory, the sport is a full-body workout disguised as fun. “Basketball makes you jump and run around like a mad person, which is great for toning muscles, especially when someone’s trying to shove you out of the way.” So, next time you’re winded from a game of pick-up, remember, you’re practically an athlete like Clark—just with fewer records and more wheezing.
2. Making a Splash: Swimming into Shape
Clark isn’t just making waves on the court; she’s literally making them in the water. A quick dip isn’t just refreshing; it’s a killer workout, too, according to Swimming.org. “Swimming uses every muscle in your body, so whether you’re lazily floating or doing the butterfly, you’re getting a full-body workout.” So, if you see Clark in the pool, don’t be fooled by her relaxed demeanor—she’s probably burning more calories than you do in a week.
3. Tee Time: Golf as a Zen Escape
Believe it or not, Clark also finds peace on the golf course. “Our coaches told us to get out of the gym,” she told Golf Digest, probably while expertly avoiding a sand trap. For Clark, golf is a chance to unwind, clear her mind, and maybe even laugh at her own terrible shots. It’s a reminder that even elite athletes need to chill sometimes—just preferably on a lush, manicured green.
4. Mental Toughness: The True MVP
Clark’s dedication to improving her mental game shows she’s aiming to be a champion both on and off the court. “You have one bad shot, and you just move on to the next,” she said. If only that were as easy as it sounds, right? Clark’s approach is a lesson in resilience for all of us—whether you’re bricking a three-pointer or forgetting your golf ball in a water hazard.
5. Gratitude: The Fuel Behind the Fire
Finally, Clark’s humility and gratitude shine through. She’s all about thanking her fans and acknowledging their role in her journey. “You guys are changing women’s sports,” she said, probably with that trademark smile that makes fans swoon. It’s clear that for Clark, success isn’t just about personal glory—it’s about elevating the entire game.
So, next time you’re wondering how Caitlin Clark stays at the top of her game, remember it’s a mix of hard work, diverse interests, and a healthy dose of not taking herself too seriously. Whether she’s nailing three-pointers, making a splash in the lake, or hitting the links, Clark is showing us all how to balance a little fun with a lot of drive. And who knows? Maybe one day, we’ll all be able to play a little like Clark—minus the WNBA draft pick, of course.
